Ellie Shoebridge, NASM-CPT

I have always been passionate about health, fitness, and understanding how the body moves. As a personal trainer, I help clients build strength, improve mobility, and move with greater confidence in a focused, supportive environment. Each training program is tailored to the client’s goals, experience level, and individual needs.

My approach combines progressive strength training with core stability, functional movement, mobility, and conditioning. I emphasize proper technique, balance, posture, and body awareness to help clients develop strength that carries over into everyday activities and athletic performance. I enjoy working with athletes seeking to improve their performance as well as individuals pursuing goals such as building strength, managing their weight, improving confidence, or simply feeling better in daily life.

My athletic background includes 16 years of dance, more than a decade of martial arts, and several years of dedicated strength training. Outside the gym, I enjoy backpacking, hiking, mountain biking, and spending time in nature.