Head Pain

What are the Common Causes of Head Pain?

Causes of head and neck pain may include:  

• Poor posture 
• Stress 
• Repetitive overhead activities 
• Trauma such as concussion 
• Decreased strength 
• Dysfunctions with our vestibular(balance) system  

There are several causes of head pain, and they are not all the same. We will work with you to determine the nature of your pain and what may be causing it.  

What are the Common Symptoms of Head Pain? 

If you are suffering from head pain, you may experience: 

• Headaches 
• Pain at the base of the skull 
• Tightness 
• Soreness on top of the shoulders or between the shoulder blades 
• Light sensitivity 
• Dizziness 
• Balance troubles  

These symptoms can get in the way of your everyday life, but we can help. 

How is Head Pain Diagnosed? 

If you experience head pain, you may have tried several suggestions for relief. 

We are committed to listening to your medical history and past treatments. You can expect a team of individuals all focused on your success and overall wellness. 

In order to get an accurate diagnosis, you can expect: 

• Talking with an experienced physical therapist 
• A series of specialized tests 
• A discussion about the potential underlying issues 

Treating Head Pain – Our Approach 

Optimum Therapies uses a full-body approach when treating the head and neck.  

Often there can be other underlying issues. For example, there may be dysfunctions in the mid-back or shoulders that can contribute to head and neck pain. 

There are also other dysfunctions that can occur with the head especially with the vestibular(balance) system or after a concussion.  

Our treatment is typically grouped in three main stages: 

• Beginning – more hands-on to manage symptoms and decrease muscle and joint stiffness  
• Mid process – more movement-based interventions are needed to improve coordination, movement patterns, and strength 
• Final stages – improving endurance to expand activities and decrease the chance of re-injury 

Schedule Your Appointment Today 

Take the first step toward relief—call your preferred Optimum Therapies clinic in Wisconsin or North Dakota to schedule your appointment today. 

Sources: 

https://www.medicalnewstoday.com/articles/physical-therapy-for-headaches 

https://www.choosept.com/guide/physical-therapy-guide-headaches